Salmon, Pumpkin, Zucchini & Pea Puree

Name: Salmon, Pumpkin, Zucchini & Pea Puree
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1-2
Ingredients: 75g pre-cooked salmon (bake a 200g+ fillet for 10-12 mins in a 180 degree celsius oven) OR Good Fish Salmon (Can/Jar in Olive Oil); 4 x Nourishing Bubs Pumpkin Cubes (100g); 50g frozen peas or edamame; 2 x Nourishing Bubs Zucchini Cubes (50g)

Try this Brain Power baby puree recipe!

This delicious combination is rich in omega 3 from the salmon, while offering a nice combination of vegetables to provide bub with both a visually appealing and yummy tasting puree that will leave them coming back for more. Sure to become a family favourite!

If you try this Salmon, Pumpkin, Zucchini & Pea baby puree recipe, take a photo and tag us on Instagram!

Salmon, Pumpkin, Zucchini & Pea Puree

Rated 3.5 stars by 17 users

Servings

1-2

Prep Time

5 minutes

Cook Time

10 minutes

Author:

Nourishing Group Kitchen

Image of Salmon, Pumpkin, Zucchini & Pea Puree

Ingredients

75g pre-cooked salmon (bake a 200g+ fillet for 10-12 mins in a 180 degree celsius oven) OR Good Fish Salmon (Can/Jar in Olive Oil)
4 x Nourishing Bubs Pumpkin Cubes (100g)
50g frozen peas or edamame
2 x Nourishing Bubs Zucchini Cubes (50g)

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Directions

Place frozen pumpkin and zucchini cubes in a small saucepan over low to medium heat. Stir as they gradually melt.
Cook peas or edamame according to packet instructions. Use the back of a fork to mash or use a food processor is smoother consistency required. Add peas to saucepan with purees.
Once purees are defrosted and warm, stir in salmon, breaking it apart as you do.
You may still require a little pureeing depending on what level of texture bub is at.