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Veggie Loaded Tomato Sauce

Home   Nourishing Blog   Veggie Loaded Tomato Sauce

Tomato sauce is super versatile - you can serve it with pasta, pour it over meatballs, use as a  dipping sauce, spread as the base on pizzas...the options are endless! That is why a great tomato sauce recipe, loaded with some extra veg is great to have on hand! 


This recipe makes around 4 cups worth - freeze into portions and defrost in minutes!

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Veggie Loaded Tomato Sauce

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Servings

16

Prep Time

10 minutes

Cook Time

30 minutes

Author:

Nourishing Kitchen

Image of Veggie Loaded Tomato Sauce

Ingredients

  • 1 tbsp olive oil

  • 1 x onion, finely diced

  • 1-2 x garlic cloves, crushed

  • 1 x 700g Jar Passata

  • 4 x 25g Nourishing Bubs Beetroot cubes

  • 4 x 25g Nourishing Bubs Carrot cubes

  • 4 x 25g Nourishing Bubs Zucchini cubes

  • 2 x 25g Nourishing Bubs Cauliflower cubes

  • 2 x 25g Nourishing Bubs Sweet Potato cubes

  • 2 tbsp Worcestshire Sauce (optional)

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Directions

  1. Heat olive oil in medium deep-sided frypan. Add onion and garlic. Cook for 3-5 minutes, stirring occasionally until onion is transparent and soft.

  2. Add passata and Nourishing Bubs vegetable cubes, stirring to incorporate. Bring to the boil, ensuring all blocks are defrosted then reduce heat to low and simmer for 10 minutes. Add Worcestshire sauce if using. If cooking for bubs over 1, you may like to add a pinch of salt.

Recipe Note

Notes: I have found this combo of added vegetables provides a nice flavour without taking away from the tomato but feel free to try adding some different combos and more / less of any veggies, as you wish!

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