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These wholesome little cupcakes are the perfect balance of naturally sweet and gently nutty – a treat bub will love!.
Sweetened with soft dates and apple puree, they’re free from refined sugar yet still deliciously moist and full of flavour. The pecan meal adds a subtle nuttiness while providing healthy fats to support brain health as well as fibre to help keep little tummies regular. Apples bring a boost of vitamin C and antioxidants for immune support, while dates deliver natural energy and essential minerals like potassium and folate, all essential for bub’s healthy growth and development.
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Snack
14
25 minutes
10 minutes
Nourishing Group
Topped with creamy natural yoghurt and a sprinkle of pecan meal, these cupcakes are as nourishing as they are tasty – ideal for lunchbox treats, or a gentle first bake to share with bub.
8 dates, pitted
3 x 25g Nourishing Bubs Apple Puree Cubes
1 egg
1 tsp baking soda
1 1/2 cups of flour (e.g. wheat flour, almond flour, oat flour etc)
1 x 30g sachet of Nourishing Bubs Pecan Meal (leave a little for icing)
Natural yoghurt and a sprinkle of pecan powder, for icing (optional)
Preheat the oven to 180°C.
Soak dates for 15 mins in warm water to soften them.
Microwave apple cubes in 30 seconds increments.
Beat egg.
In a food processor, add dates, apple, egg, baking soda, flour and pecan meal and process all ingredients until dates are smooth.
Place mixture into cupcake baking moulds and bake for 8-10 minutes, until edges are light brown.
Cool 5mins on a wire rack.
Frost cupcakes with yogurt and sprinkle with pecan meal.
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