This creamy mousse is a delightful blend of avocado, strawberry, and banana – a nourishing treat that’s as tasty as it is wholesome.
This recipe is made with creamy avocado which brings healthy fats to support bub’s brain development and fibre to ease tummy digestion. The strawberries in this recipe are rich in vitamin C, which boosts immunity and helps bub to absorb iron, while the banana adds a natural sweetness along with potassium for healthy muscles and nerves. Lastly, the hint of lime in this recipe brightens up the mousse flavour as well as providing an extra dose of vitamin C.
Avocado Strawberry Mousse
Nourishing Group
2-3
5 minutes
5 minutes
Snack
Smooth and silky for bub from 6 months, and with the option of chunky strawberry slices for older bubs, this recipe grows with your little one and makes a refreshing, nutrient-packed snack.
Ingredients
1 avocado, peeled and stone removed
6 x 25g Nourishing Bubs Strawberry Puree Cubes
½ banana
1 tsp of lime juice
optional: sliced strawberries to serve (sliced not too thin as this can be a choking hazard)
Directions
- Place all ingredients in a blender and blend until smooth.
Serve with sliced strawberries.