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Sweet Potato & Salmon Croquettes

Name: Sweet Potato & Salmon Croquettes
Prep time: 15 min
Total time: 15 min
Yield: 20
Ingredients: 1 can Good Fish Alaskan Salmon; 4 x 25g Nourishing Bubs Sweet Potato puree cubes, defrosted; 1 chia egg (1 tbsp chia seeds mixed with 3 tbsp water, let sit for 10 mins); 3 spring onions, finely chopped; ½ cup panko crumbs, plus extra for rolling; Rind of 1 lemon

Sweet Potato couples perfectly with salmon in these delicious morsels of goodness, which are ideal for babies 8-9 months up and beyond. You may like to leave the crispy outer crumbing off for little ones under 12 months.

Salmon is particularly beneficial for brain health with it being a good source of omega-3, while chia, which acts as a binder (to keep these egg free) is also a natural source of omega-3 too!

Make a batch and freeze until ready to consume, then simply heat in the oven, as required.

Sweet Potato & Salmon Croquettes

Rated 4.5 stars by 4 users

Servings

Prep Time

15 minutes

Author:

Nourishing Kitchen

Image of Sweet Potato & Salmon Croquettes

Ingredients

1 can Good Fish Alaskan Salmon
4 x 25g Nourishing Bubs Sweet Potato puree cubes, defrosted
1 chia egg (1 tbsp chia seeds mixed with 3 tbsp water, let sit for 10 mins)
3 spring onions, finely chopped
½ cup panko crumbs, plus extra for rolling
Rind of 1 lemon

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Directions

Combine salmon, sweet potato purée, chia, lemon rind and shallots in a small bow. Mix well and add ½ cup Panko crumbs. Mix in panko crumbs, then refrigerate for 30 mins to firm up.
Roll teaspoons of mixture into balls and then roll in panko crumbs (if using) and return to refrigerator for 30 minutes.
Spray with a little oil and put in pre-heated 180 degree celsius oven. Bake for 20 minutes or until golden on the outside. Always check temperature before serving to bub.