This Protein-Rich Chicken & Quinoa Bowl is a nourishing, flavour-packed meal designed to support bub’s healthy growth and development. Combining tender free-range chicken, sweet potato, egg and quinoa, this wholesome bowl is packed with protein, healthy fats and important nutrients to support growing bodies and developing brains.
Free-range chicken and egg provide high-quality protein, which is essential for healthy growth, muscle development and tissue repair. They also provide important nutrients such as iron, zinc, vitamin B12, which support brain development, immune function and healthy red blood cells.
Quinoa adds even more protein and provides carbohydrates and fibre to help fuel bub's growing body and support healthy digestion. Sweet potato contributes complex carbohydrates for energy, along with beta-carotene to support healthy vision and immune function.
Lastly, a drizzle of extra-virgin olive oil adds healthy fats, which are important for brain development.
Protein-Rich Chicken & Quinoa Bowl
Nourishing Group
2 servings
15 minutes
5 minutes
Purees
Soft, nourishing and easy to mash, this Protein-Rich Chicken & Quinoa Bowl is a simple way to offer a balanced meal while supporting bub’s journey towards more textured foods.

Ingredients
1 boiled egg
1/4 cup cooked quinoa
1/4 tsp Italian herb blend
1/4 tsp garlic powder
1 tsp extra-virgin olive oil
Directions
Microwave free-range chicken and sweet potato puree cubes in 30 second increments.
Mash boiled egg with a fork.
Mix chicken, sweet potato, egg, quinoa, Italian herb blend, garlic powder and olive oil in a bowl.