This School Lunchbox is packed with wholesome, colourful foods to keep little learners nourished and energised for a day of play, learning and adventure. Featuring flavourful Lamb Koftas, soft Beets & Raspberry Muffins, fresh fruit and veggies, crunchy brown rice cakes and a naturally sweet blueberry yoghurt dip, this lunchbox offers a delicious variety of flavours, textures and nutrients to support growing little bodies.
The Lamb Koftas provide high-quality protein along with naturally occurring iron, zinc and vitamin B12, key nutrients that support brain development, immune function and healthy energy levels. The Beets & Raspberry Muffins are a tasty way to include veggies and fruit, providing fibre for healthy digestion, along with antioxidants that help support growing cells. The puffed brown rice cakes offer a light source of carbohydrates to provide energy for active little learners.
The homemade blueberry yoghurt dip combines blueberries rich in antioxidants with creamy Greek yoghurt to provide calcium and protein for strong bones, teeth and muscles. Fresh strawberries add a boost of vitamin C to support immunity while cucumber provides hydration and a refreshing crunch.
Lamb Koftas and Beets & Raspberry Muffins - School Lunchbox Edition
Nourishing Group
1 lunchbox
5 minutes
10 minutes
Lunchbox
With the perfect duo of protein and antioxidants, this colourful lunchbox helps keep little tummies satisfied and provides lasting energy for busy school days. The variety of colours, flavours and textures also encourages little ones to explore new foods and build positive eating habits from an early age.
Ingredients
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1 thin-style puffed brown rice cake cut in half (no added salt)
Large, ripe and soft whole strawberries with stem
1/2 cucumber
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2/3 cup Greek plain yoghurt
1 tsp vanilla extract (no alcohol)
Directions
Preheat the oven to 180°C and line a baking tray with a baking sheet.
Bake lamb koftas and beets & raspberry muffins in the oven for 10 mins.
Cut cucumber in thin half-moons. Leaving the skin on allows the cucumber to hold its shape and makes it less slippery for bub.
To make the blueberry yoghurt dip, microwave blueberry puree cube in 30 second increments then add the yoghurt and vanilla extract and mix until smooth.
Assemble lunchbox with lamb koftas, beets & raspberry muffins, blueberry yoghurt dip, brown rice cake halves, whole strawberries and cucumber half moons.