Start bub’s day off with this Chia Pudding packed with fibre, omega-3 fatty acids, and antioxidants to support brain development and digestive health. Chia seeds are an excellent source of healthy fats and fibre, helping to reduce constipation while promoting healthy digestion. Combined with Nourishing Bubs fruit purees, like pear and strawberry, this nutrient-dense breakfast provides natural sweetness and vitamins for energy and immunity. It’s a versatile recipe that can be made with any type of milk, making it a perfect option for starting solids and allergy-friendly diets.
Chia Pudding
This Chia Pudding is a fibre-rich breakfast that supports brain development and digestive health with omega-3 fatty acids and antioxidants. Using Nourishing Bubs fruit purees like pear and strawberry, it offers a natural sweetness while helping to reduce constipation. A nourishing, versatile, and easy breakfast for bubs!
- Prep Time
- 5 mins + 4 hours minutes
- Servings
- 1-2
- Category
fruit puree
Ingredients
- 1x Nourishing Bubs Pear cube
- 1x Nourishing Bubs Strawberry cube
- ¼ cup milk of choice (breastmilk, formula, or cow’s milk)
- 1 tbsp natural yoghurt
- 1 tbsp chia seeds
- ½ tsp cinnamon
- 1 tbsp frozen mixed berries
Directions
- In a microwave safe container, defrost the Nourishing Bubs fruit purees by microwaving in 30 second increments.
- Add in the milk, yoghurt, chia seeds, and cinnamon, and stir everything until combined.
- Place the lid on the container and refrigerate for at least 4 hours or overnight, until chia seeds absorb the liquid and consistency thickens.
- When ready to serve, distribute the chia pudding across 2 servings. Microwave the frozen berries for 45 seconds and mash with a fork to create a thick jam consistency. Stir through the chia pudding ang serve.