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Cheesy Cauliflower Quinoa

Cheesy Cauliflower Quinoa

This Cheesy Cauliflower Quinoa is a comforting, nutrient-packed meal that’s perfect for little ones learning to explore new textures and flavours. Creamy cauliflower, savoury lamb and melted cheese come together with fluffy quinoa to create a balanced meal that is both satisfying and easy to prepare. Served alongside fresh cherry tomatoes and crisp apple rounds, it offers a variety of colours, textures and nutrients to support growing bodies and curious eaters.

The grass-fed lamb provides high-quality protein and is naturally rich in iron and zinc, key nutrients that support growth, brain development and immune function. Quinoa is a nourishing whole grain packed with fibre, protein and carbohydrates to provide lasting energy for busy little bodies. Cauliflower and tomato add fibre and vitamin C, helping to support tummy digestion and immune health, while the cheese contributes calcium and protein for strong bones, teeth and muscles. Lastly, a drizzle of extra virgin olive oil provides healthy fats that support brain development.

Cheesy Cauliflower Quinoa

Flavourful and easy to adapt, this wholesome meal is ideal for babies, toddlers and the whole family to enjoy together. 

Author
Nourishing Group
Prep Time
5 minutes
Cook Time
5 minutes
Servings
2 portions
Category

Baby Led Weaning

Ingredients

  • 2 x 30g Nourishing Bubs Grass-Fed Lamb Puree Cubes
  • 3 x 25g Nourishing Bubs Cauliflower Puree Cubes
  • 1/2 cup cooked quinoa
  • 2 tbsp shredded cheddar cheese
  • 1 tsp extra virgin olive oil
  • Quartered cherry tomatoes
  • Apple rounds about 1cm thick (no seeds)

Directions

  1. To a pot, add the lamb and cauliflower puree cubes and heat until defrosted.
  2. Add the cooked quinoa, cheese and olive oil to the pot and stir until the cheese is melted.
  3. Serve quinoa with quartered cherry tomatoes and apple rounds.