A fruity, dreamy blend that’s as nourishing as it is creamy! This silky smooth puree combines the tropical sweetness of mango, the gentle flavour of pear, and the soft creaminess of silken tofu to create a beautiful balance of taste and nutrition for your little one.
This puree is a perfect way to include a plant-based protein in bub’s diet. Silken tofu provides a rich plant-based source of protein, zinc, and iron to help support bub’s muscle development, boost their immunity and maintain healthy little red blood cells. The mango in this recipe is bursting with vitamin C to help support bub’s immune system and keep those tiny cells healthy. Lastly, the pear adds a gentle sweetness and a boost of gentle fibre to support healthy digestion and regularity, perfect for tiny tummies still learning the ropes.
Tropical Tofu Puree
With its smooth, velvety texture and naturally sweet taste, this puree makes a lovely snack, meal, or base for introducing new flavours. A simple, wholesome, and nourishing way to give bub a variety of essential nutrients and plenty of smiles with every spoonful.
- Author
- Nourishing Group
- Prep Time
- 5 minutes
- Cook Time
- 5 minutes
- Servings
- 1-2
- Category
Snack
Ingredients
- 2 x 25g Nourishing Bubs Mango Cubes
- 2 x 25g Nourishing Bubs Pear Cubes
- ¼ cup silken tofu, drained of excess water
- A dash of water, infant formula or breastmilk to blend (if needed)
Directions
- Microwave mango and pear cubes in 30 second increments.
- Place the mango, pear and tofu in a blender and blend until smooth. Add a dash of water, infant formula or breastmilk if needed to blend.