This Calcium-Rich Blueberry Smoothie is a creamy, nourishing blend designed to support your little one’s growth while delighting their taste buds. Smooth, naturally sweet and beautifully vibrant, it’s a simple way to pack a variety of important nutrients into one easy-to-enjoy snack or meal addition.
Bursting with antioxidant-rich blueberries, this smoothie helps support cell health, heart health and a healthy gut microbiome, while banana adds natural sweetness along with potassium for healthy muscles. The combination of Greek yoghurt and calcium-fortified milk provides a valuable boost of calcium and protein, essential for building strong bones and teeth during those important early years.
A sprinkle of chia seeds and oats adds gentle fibre to support digestion while keeping little tummies fuller for longer. The result is a well-balanced, satisfying smoothie that nourishes from the inside out.
Calcium-Rich Blueberry Smoothie
Nourishing Group
2 smoothies
10 minutes
Snack
Perfect for spoon-feeding from 6 months or serving in a cup for older toddlers, this smoothie is as versatile as it is wholesome. Whether enjoyed as a quick breakfast, a refreshing snack or a calming addition to your daily routine, it’s a beautiful way to fuel your little one with goodness in every sip.

Ingredients
½ banana
1 tsp white chia seeds
2 tbsp oats
1 tsp vanilla extract (no alcohol)
2 tbsp Greek yoghurt
¾ cup calcium-fortified milk or breastmilk/formula
Directions
Allow the blueberry puree cubes to thaw for 10 mins.
Add all the ingredients to a blender and blend until smooth and creamy.