This Calcium-Rich Blueberry Smoothie is a creamy, nourishing blend designed to support your little one’s growth while delighting their taste buds. Smooth, naturally sweet and beautifully vibrant, it’s a simple way to pack a variety of important nutrients into one easy-to-enjoy snack or meal addition.
Bursting with antioxidant-rich blueberries, this smoothie helps support cell health, heart health and a healthy gut microbiome, while banana adds natural sweetness along with potassium for healthy muscles. The combination of Greek yoghurt and calcium-fortified milk provides a valuable boost of calcium and protein, essential for building strong bones and teeth during those important early years.
A sprinkle of chia seeds and oats adds gentle fibre to support digestion while keeping little tummies fuller for longer. The result is a well-balanced, satisfying smoothie that nourishes from the inside out.
Calcium-Rich Blueberry Smoothie
Perfect for spoon-feeding from 6 months or serving in a cup for older toddlers, this smoothie is as versatile as it is wholesome. Whether enjoyed as a quick breakfast, a refreshing snack or a calming addition to your daily routine, it’s a beautiful way to fuel your little one with goodness in every sip.
- Author
- Nourishing Group
- Prep Time
- 10 minutes
- Servings
- 2 smoothies
- Category
Snack
Ingredients
- 3 x 25g Nourishing Bubs Blueberry Puree Cubes
- ½ banana
- 1 tsp white chia seeds
- 2 tbsp oats
- 1 tsp vanilla extract (no alcohol)
- 2 tbsp Greek yoghurt
- ¾ cup calcium-fortified milk or breastmilk/formula
Directions
- Allow the blueberry puree cubes to thaw for 10 mins.
- Add all the ingredients to a blender and blend until smooth and creamy.