DELIVERING TO NSW, ACT, QLD, VIC and SA・MINIMUM ORDER $66・FREE SHIPPING OVER $175!

Menu Nourishing Bubs 0
  • Home
  • Shop Now
    • Starting Solids
    • Toddler & Snacks
    • Feeding Accessories
    • Bundles
    • Shop All
  • Our Story
  • Recipes
  • Events
  • Sign in
  • Your Cart is Empty
Nourishing Bubs
  • Home
  • Shop Now
    • Starting Solids
    • Toddler & Snacks
    • Feeding Accessories
    • Bundles
    • Shop All
  • Our Story
  • Recipes
  • Events
  • 0 0
Home   Nourishing Blog   Prune & Pear Puree

Prune & Pear Puree

Prunes are one of the best natural sources of sorbitol, a sugar alcohol which pulls water into the gut. The additional water helps loosen hard stools, so they are able to pass through the digest tract more easily. Due to prunes high sorbitol content, they are also considered one of the best natural laxatives around. Pears also contain sorbitol as well as fibre, making this puree a great one for getting things moving.

star

Prune & Pear Puree

Rated 3.0 stars by 1 users

  • Share on Twitter
  • Share on Facebook
  • Share on Pinterest

Category

Purees

Servings

2-4

Prep Time

15 minutes

Cook Time

0 minutes

Image of Prune & Pear Puree

Ingredients

  • 4 x 25g Nourishing Bubs Pear cubes

  • 4-5 pitted prunes

  • 1 tsp cinnamon

View Cart (0) Checkout

Directions

  1. Place prunes in small bowl and cover with boiling water. Leave for 10 minutes to soften.

  2. While prunes are softening, defrost pear cubes in a bowl over boiling water.

  3. Pour out most off water off prunes, reserving a small amount to assist with texture of puree. Using a handheld blender or small food processor, process the prunes until smooth consistency.

  4. Mix prune puree with pear puree and cinnamon. Free into portions if you aren’t going to use within 3 days.

Recipe Note

Serve pure on its own or stir into yoghurt.

  • Share:


Also in Nourishing Blog

Mackeral Fish Cakes
Mackeral Fish Cakes

Read More

Beet Banana Pancakes
Beet Banana Pancakes

Read More

Tomato_Sauce
Veggie Loaded Tomato Sauce

Read More

+Categories

  • Afternoon Tea
  • Breakfast
  • Dinner
  • Drinks
  • healthy
  • Lunch
  • lunchbox
  • Morning Tea
  • Muffins
  • Party Food
  • puree
  • Recess
  • Snack
  • Snacks
  • Treats

+Recent Articles

  • Prune & Pear Puree
  • Mackeral Fish Cakes
  • Beet Banana Pancakes
  • Veggie Loaded Tomato Sauce
  • The BEST Broccoli Pesto
  • Sweet Potato & Salmon Croquettes
  • Apple & Oat Muffins
  • Cheesy Broc Tots
  • Mini Shepherd's Pies
  • Loaded Veggie Muffins
  • SHOP NOW
  • OUR STORY
  • RECIPES
  • BLOG
  • DELIVERY
  • CONTACT
  • STOCKISTS
  • FAQ
  • TERMS OF SERVICE
  • REFUND POLICY

Sign up for 10% OFF your first order. Plus we'll keep you up to date about new product launches, stockist alerts, new recipes & more...

American Express Apple Pay Generic Mastercard Shop Pay Visa

© 2023 Nourishing Bubs.

Developed by Treble Digital