DELIVERING TO NSW, ACT, QLD & VIC・MINIMUM ORDER $66・FREE SHIPPING OVER $150!

Menu Nourishing Bubs 0
  • Home
  • Shop Now
    • Starting Solids
    • Toddler & Kids Meals
    • Feeding Accessories
    • Bundles
    • Shop All
  • Our Story
  • Recipes
  • Events
  • Sign in
  • Your Cart is Empty
Nourishing Bubs
  • Home
  • Shop Now
    • Starting Solids
    • Toddler & Kids Meals
    • Feeding Accessories
    • Bundles
    • Shop All
  • Our Story
  • Recipes
  • Events
  • 0 0

Fish, Broccoli & Quinoa Puree

Home   Nourishing Blog   Fish, Broccoli & Quinoa Puree

As soon as bub has well and truly become comfortable tolerating smooth purees and you have had the chance to offer a nice variety of options, it is time to increase the texture. Evolving the texture of purees is extremely important for babies oral development and ultimately plays a role in their ability to make sounds and eventually say words.

One of the easiest ways to add texture to a smooth puree and also to create more variety in bub’s diet is by thinking of their meals as building blocks. Use a smooth puree as a base, then add a portion of protein finely chopped or minced and then add a portion of well cooked grains. It is as easy as 1, 2, 3.

star

Fish, Broccoli & Quinoa Puree

  • Share on Twitter
  • Share on Facebook
  • Share on Pinterest

Category

Snacks

Servings

1

Prep Time

5 minutes

Cook Time

5 minutes

Author:

Nourishing Group Kitchen

Image of Fish, Broccoli & Quinoa Puree

Ingredients

  • 1-2 blocks Nourishing Bubs Broccoli Puree Blocks, defrosted (25-50g)

  • 1-2 tbsp well-cooked brown rice/quinoa

  • 1-2 tbsp cooked boneless white fish such as Ling, flaked

View Cart (0) Checkout

Directions

  1. Combine all ingredients in a bowl. Serve cold or warm.

  • Share:


Also in Nourishing Blog

Healthy Coconut Muffins
Healthy Coconut Muffins

Read More

Plum Coconut Cake
Plum & Coconut Cake

Read More

Apple & Pork Sausage Rolls
Apple & Pork Sausage Rolls

Read More

+Categories

  • Afternoon Tea
  • Breakfast
  • Dinner
  • Drinks
  • healthy
  • Lunch
  • lunchbox
  • Morning Tea
  • Muffins
  • Party Food
  • puree
  • Recess
  • Snack
  • Snacks
  • Treats

+Recent Articles

  • Healthy Coconut Muffins
  • Plum & Coconut Cake
  • Apple & Pork Sausage Rolls
  • Pear, Parsnip & Raspberry Muffins
  • Pumpkin Spice Overnight Oats
  • Turmeric Coconut Chicken with Pumpkin and Cauliflower Puree
  • Beef, Pea, Cauliflower & Thyme Puree
  • Beetroot Falafels
  • Pumpkin & Banana Muffins
  • Turkey Bites
  • SHOP NOW
  • OUR STORY
  • RECIPES
  • BLOG
  • DELIVERY
  • CONTACT
  • STOCKISTS
  • FAQ
  • TERMS OF SERVICE
  • REFUND POLICY

Sign up for 10% OFF your first order. Plus we'll keep you up to date about new product launches, stockist alerts, new recipes & more...

American Express Apple Pay Mastercard Shop Pay Visa

© 2022 Nourishing Bubs.

Developed by Treble Digital