An antioxidant rich smoothie packed with the goodness of berries and electrolytes from coconut water to keep kids and adults alike nourished and hydrated. This can also be consumed as a puree for bub!
Antioxidant Rich Berry Smoothie
- Author
- Nourishing Group Kitchen
- Prep Time
- 5 minutes
- Servings
- 2-3
- Category
Breakfast
Ingredients
- 5 x Nourishing Bubs Pear & Plum blocks (use 2-3 of each flavour)
- 1 cup blueberries, fresh or frozen
- ½ cup raspberries (or other berry), fresh or frozen
- 1 cup coconut water
- 1 tsp vanilla extract
- 1 tbsp chia seeds (optional)
Directions
- Blend in a high-speed blender until smooth.