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An antioxidant rich smoothie packed with the goodness of berries and electrolytes from coconut water to keep kids and adults alike nourished and hydrated. This can also be consumed as a puree for bub!
Nourishing Group Kitchen
5 x Nourishing Bubs Pear & Plum blocks (use 2-3 of each flavour)
1 cup blueberries, fresh or frozen
½ cup raspberries (or other berry), fresh or frozen
1 cup coconut water
1 tsp vanilla extract
1 tbsp chia seeds (optional)
Blend in a high-speed blender until smooth.