Order CUT-OFF 7pm Tuesdays (Sydney time)
$66 MINIMUM APPLIES. FREE SHIPPING OVER $175.
AMBIENT ITEMS CAN BE DELIVERED NATIONWIDE PLEASE CHAT TO US or TEXT 0421075926 to ARRANGE
Are you a little unsure about when to give your baby water, what to give it to them in, and how much they should be having? Don’t worry, it's pretty easy to fit into your routine. Here's everything you need to know about hydrating your baby.
Babies can start sipping on water from the age of 6 months. However, it’s important to ensure that the water is pre-boiled and then cooled before giving it to your baby. This step is crucial to eliminate any potential contaminants and to make it safe for your baby to drink.
Water can be offered to your baby alongside solid foods and after breastfeeds or formula feeds. Up until 12 months of age, breastmilk or formula should remain the primary source of hydration for your baby. Babies get enough water from their milk, but once they begin eating solid foods, it’s okay to offer water as well, especially in hot weather.
Using a Cup:
From 6 months old, babies can start learning to use a small plastic or silicone cup. It will take some time for them to master this skill, so starting early allows them lots of opportunity to practice.
Using a Water Bottle:
You can also offer water in a small sippy bottle. This helps your baby learn to drink from water bottles and use straws, which are also less messy if you’re out and about.
While it’s okay to offer water to your baby from 6 months old, especially when they start eating solid foods, make sure that water consumption does not overtake their breastmilk or formula intake in those first 12 months. Breastmilk or formula should remain the main source of nutrition and hydration during this period.
Once your baby reaches 12 months, water becomes the best drink for them. It's vital for keeping their body healthy and functioning properly. Water helps transport nutrients around their body, maintain blood volume, regulate their temperature, and remove waste products from their body. Tap water is generally safe and usually contains fluoride, which helps protect their teeth.
The amount of water a child needs can vary based on several factors, including the weather, their level of activity, the foods they consume, and their age and weight. During warmer weather, higher activity levels, or periods of illness, your child will need more water. Generally, if water is readily available to them whenever they want it, they will drink enough to stay healthy.
Ensuring your baby stays hydrated is a vital part of their overall health and development. By knowing when and how to introduce water, you can help your little one transition smoothly from milk to water and establish healthy hydration habits from an early age. If you are ever worried about the hydration status of your baby, reach out to your GP right away.
You can offer your baby between 6 - 12 months cooled, pre-boiled water between breast or formula feeds, and/or offer extra 'snack' breast/formula feeds. Do not give a baby under 6 months water under any circumstance - their kidneys are not ready to handle it yet!On hot days babies under 6 months may want more regular (and possibly shorter) feeds to stay hydrated. Always offer toddlers over 12months extra water on hot days.
Give your baby a washcloth soaked in cold pre-boiled water to suck. Offer hydrating foods like: watermelon, cucumber, oranges, melon, celery, pineapple and strawberries. Make homemade ice blocks for toddlers over 12 months (you can use a fresh food and fruit feeder for babies under 12 months).
If you suspect your baby is constipated, increasing their water intake can assist in easing bowel movements. Here are some additional tips to help relieve constipation in babies:
At Nourishing Bubs, we go beyond convenient and nutritious baby food recipes to support you in raising happy and healthy eaters. Our platform is your ultimate destination for infant food recipes and tips tailored to every stage of your child’s development. From starting solids with easy and nutritious baby food recipes to introducing allergens and fostering positive eating habits, we’ve got you covered. Explore our library of informative articles and discover our product range, including frozen baby purees for effortless mealtimes, allergen packs for safe exploration of common allergens, and toddler finger foods that encourage self-feeding. Whether you’re searching for creative baby food recipes or practical solutions, Nourishing Bubs is here to make feeding your little one stress-free and enjoyable.
Please note, our advice is general in nature and should not replace any advice provided to you by your health professional. Ensure your bub is over 4 months old and is showing signs of readiness before starting solids. If you have any concerns about your bubs development or starting solids consult your GP or other health professional.
Sign up for 10% OFF your first order. Plus we'll keep you up to date about new product launches, stockist alerts, new recipes & more...
© 2025 Nourishing Bubs.
Developed by Treble Digital