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Recipes — wholesome child

Apple, Mango & Turmeric Super Smoothies

Apple, Mango & Turmeric Super Smoothies

Makes 500mL, serves 2-3 Ingredients 5 x blocks Nourishing Bubs Apple & Mango blocks ½ cup coconut chunks (freezer section at supermarket) 1 tsp vanilla extract 1 ½ cups coconut water or (milk alternative of your choice) 1 tsp turmeric (optional)   Method Blend in a high-speed blender until smooth.  

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Chocolate Zucchini Muffins by Mandy Sacher

Chocolate Zucchini Muffins by Mandy Sacher

A decadent and delicious recipe by paediatric nutritionist Mandy Sacher. They are extra special because they appear to be a treat, while hiding two different vegetables; zucchini and sweet potato. They are great to use with Nourishing Bubs Sweet Potato Blocks which is why we also love them so much!

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