Cart 0

Recipes — vegetables

Nourishing Veggie Muffins

Nourishing Veggie Muffins

Makes 12                 Ingredients 1 cup spelt wholemeal flour ½ cup quinoa flakes 1 tsp baking powder 3 eggs, lightly beaten 1 x 300g bag defrosted Nourishing Bubs Pumpkin or Nourishing Bubs Sweet Potato blocks (alternatively use 1 cup pumpkin or sweet potato mash) ¼ cup olive oil ½ cup parmesan cheese 1 tsp thyme 1 1/2 cups tightly packed spinach, finely shredded (optional) ½ red onion diced 1 tbsp olive oil   Method Preheat oven to 180°C. Line muffin tray with muffin liners. Combine all dry ingredients. Place 1 tbsp olive oil and...

Read more →


Chocolate Zucchini Muffins by Mandy Sacher

Chocolate Zucchini Muffins by Mandy Sacher

A decadent and delicious recipe by paediatric nutritionist Mandy Sacher. They are extra special because they appear to be a treat, while hiding two different vegetables; zucchini and sweet potato. They are great to use with Nourishing Bubs Sweet Potato Blocks which is why we also love them so much!

Read more →