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Recipes — diet

Blueberry Doughnut / Muffins with Coconut Maple Syrup Glaze

Blueberry Doughnut / Muffins with Coconut Maple Syrup Glaze

Delicious dairy and free blueberry doughnuts, without refined sugar, making them the perfect addition to the school lunch box!

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Apple, Mango & Turmeric Super Smoothies

Apple, Mango & Turmeric Super Smoothies

Makes 500mL, serves 2-3 Ingredients 5 x blocks Nourishing Bubs Apple & Mango blocks ½ cup coconut chunks (freezer section at supermarket) 1 tsp vanilla extract 1 ½ cups coconut water or (milk alternative of your choice) 1 tsp turmeric (optional)   Method Blend in a high-speed blender until smooth.  

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