Cart 0

Recipes — diet

Nourishing Power Muesli Bars

Nourishing Power Muesli Bars

These muesli bars are chewy like the store bought variety but significantly more nourishing. Packed with nuts and seeds and a delicate sweetness from the dried fruit and honey, they contain all the goodness and none of the nasties. They make an excellent snack for kids and adults alike and are particularly great for breastfeeding mummas, to help them meet their additional energy needs.

Read more →


Blueberry Doughnut / Muffins with Coconut Maple Syrup Glaze

Blueberry Doughnut / Muffins with Coconut Maple Syrup Glaze

Delicious dairy and free blueberry doughnuts, without refined sugar, making them the perfect addition to the school lunch box!

Read more →


Apple, Mango & Turmeric Super Smoothies

Apple, Mango & Turmeric Super Smoothies

Makes 500mL, serves 2-3 Ingredients 5 x blocks Nourishing Bubs Apple & Mango blocks ½ cup coconut chunks (freezer section at supermarket) 1 tsp vanilla extract 1 ½ cups coconut water or (milk alternative of your choice) 1 tsp turmeric (optional)   Method Blend in a high-speed blender until smooth.  

Read more →